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Melon, raspberry and mint juice

Melon, raspberry and mint juice

Because in this hot period we are all looking for solutions so that we can cool down, I propose a delicious natural juice variant.

  • watermelon cubes
  • raspberry
  • fresh mint
  • honey
  • ice cubes

Servings: 2

Preparation time: less than 15 minutes

RECIPE PREPARATION Melon, raspberry and mint juice:

Melon cubes with seeds, raspberries and mint are mixed in a blender.

Strain the juice through a flour strainer, then mix with honey to taste and ice.

Serve immediately.

Good appetite!


10 Recipes for Detox Raspberry Juice

Melon watermelon is considered a moisturizing fruit, due to the fact that most of the composition of watermelon is water, which makes it very useful for hydrating the body.

Watermelon not only helps hydrate the body, but can also contribute in other ways to keep the body healthy and fully functional. It is known that the fruit helps the natural detoxification of the body, fights swelling, improves the functioning of the digestive tract and intestines. It contains only 20 calories per 100 grams and is excellent for those who want to lose weight.

  • Find out more: Benefits of watermelon - for what it serves and properties.

Watermelon is made of lycopene, a powerful antioxidant beneficial to the body, helping to strengthen the immune system. To benefit from all its properties, it is ideal to be consumed pure or in juices.

Below are detox recipes with watermelon juice to easily prepare and reduce measures. Some recipes add other ingredients to enhance their effect. Check it out!

1. Recipe for detoxifying watermelon juice with cabbage and ginger

ingredient:

  • 3 slices of watermelon
  • 1 cabbage leaf
  • 1 teaspoon ginger
  • crushed ice to taste.

Preparation method:

Bring all the ingredients to beat the mixer until a homogeneous mixture is obtained. Drink that juice and ice cream to benefit from its great properties for the body!

2. Recipe for detoxifying watermelon juice with flax and acai seeds

ingredient:

  • 1 tablespoon acai
  • 2 sliced ​​and seeded watermelon slices
  • juice of 1 lemon
  • 1 teaspoon ginger
  • 1 teaspoon flax seeds.

Preparation method:

Beat all the ingredients in the blender until a smooth juice is obtained. Pour into a sieve and serve with ice. It should not be sweetened, because watermelon is already sweet.

3. Recipe for detoxifying watermelon juice with ginger and flax

ingredient:

  • 3 slices of watermelon
  • 1 teaspoon flax seeds, crushed
  • 1 teaspoon grated ginger.

Preparation method:

Beat all the ingredients in the blender until smooth and serve with a lot of ice. Use the following to avoid losing properties.

4. Recipe for watermelon detox juice with cucumber

ingredient:

  • 1 watermelon without stone
  • 3 medium red apples with peel and sown
  • 1 cucumber without seeds and without shell.

Preparation method:

Beat all the ingredients in the blender until smooth. Squeeze the drink and serve with ice cubes.

5. Recipe for detoxifying watermelon juice with cinnamon and coconut water

ingredient:

  • 1 slice of watermelon cut into cubes without seeds
  • 1 peanut
  • 1/2 lemon juice
  • 1 teaspoon cinnamon
  • 250 ml of coconut water.

Preparation method:

Put all the ingredients in the blender and beat well until you get a uniform juice. Serve the ice cream well!

6. Recipe for detoxifying watermelon juice with pineapple and cabbage

ingredient:

  • 1 cup diced and sown watermelon
  • 125 ml of filtered water
  • 1 slice of pineapple
  • 1 cabbage leaf.

Preparation method:

Beat all the ingredients in the blender. If you want to add crushed ice and then serve on ice. No need to sweeten.

7. Recipe for detoxifying watermelon juice with apples

ingredient:

  • 1 thick slice of seedless watermelon
  • 1 red apple with peel and sown
  • 1/2 squeezed lemon.

Preparation method:

Bring the watermelon and diced apple to beat the mixer with the lemon. Serve immediately with ice cubes.

8. Recipe for detoxifying watermelon juice with peach

ingredient:

Preparation method:

Put the two ingredients in the blender until smooth. If you need to add some filtered or mineral water to help you beat. If you want you can also use coconut water. Serve with ice cubes.

9. Recipe for detoxifying watermelon juice with orange and chia

ingredient:

  • 2 slices of watermelon
  • 1 teaspoon grated ginger
  • 100 ml of orange juice
  • chia la gust

Preparation method:

Beat everything in a blender and drink afterwards. Delicious and healthy!

10. Watermelon juice detoxifies with mint

ingredient:

  • 1 cup watermelon cubes without peel and seeds
  • 1 small glass of mineral water or filtered
  • 4 ice rocks
  • 1 sachet of sweetener
  • 2 fresh mint leaves.

Preparation method:

Bring all the ingredients to beat the mixer. When it is homogeneous, serve ice cream with some mint leaves to decorate, if desired.

Red tomatoes are one of the ingredients that people either love or hate. This is due to the fact that it is a preserved product with a strong and pronounced aroma which, depending on when it is used and if it is put in excess, can steal the whole taste of the dish. For those who

The pancake is a very common recipe in Brazilian cuisine. Usually, family Sunday lunches are often an assertive choice to serve, as most people like them. The recipe is delicious, but for those who follow a restrictive carbohydrate diet and want to lose weight, the pancake can be a kind of good enemy. With all


  • 300 ml watermelon juice
  • 2 large lemons
  • 2-3 tablespoons honey (sweetener or sugar to taste)
  • mint leaves
  • lime slices

Peel a squash, grate it and mix it for a few seconds in a blender or blend it with a vertical mixer. Strain the juice and place it in a 1 l carafe.

Add the lemon juice, honey, mint leaves, lime slices and top with water. Put the bowl in the fridge for at least an hour and drink the lemonade with ice cubes. Enjoy!

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* You can also sign up for Recipes group of all kinds. There you will be able to upload your photos with tried and tested dishes from this blog. We will be able to discuss menus, food recipes and much more. However, I urge you to follow the group's rules!

You can also follow us on Instagram and Pinterest, with the same name "Recipes of all kinds".


10 non-alcoholic cocktails for hot days

The summer days are coming to an end, so we thought of making them unforgettable. Sit in a sun lounger by the pool and choose one of the cocktails we offer below. You will thus fully enjoy what is left of the summer season!

Tropical Breeze
75 ml of orange juice, 75 ml of mango juice, 75 ml of pineapple juice and ice flakes are mixed in a shaker. The resulting cocktail is poured into Martini glasses and served with a slice of orange.

Summer Sunset
Mix 57 ml of orange juice with 75 ml of cranberry juice. Add the lemonade to taste, mix well, pour the contents into Martini glasses and garnish with a slice of lime.

Watermelon Fresh Water
Mix in a blender 2 cups of watermelon (cut into pieces and peeled), ½ cup of cold water, 1 teaspoon brown sugar (if the melon is very sweet is no longer needed) and 1-2 teaspoons lemon juice. Pour into tumbler glasses and garnish with leaves Mint. Depending on your preferences, you can add ice.

Green Grape Glacier
10 frozen and seedless grapes, 125 ml of white grape juice and 125 ml of carbonated mineral water are mixed in a blender. The resulting composition is poured into probe glasses, and a frozen grape is added on top.

Honeymoon Cocktail
Fill a shaker with half-crushed ice, add 100 ml of apple juice, 100 ml of orange juice, the juice of half a lemon and two teaspoons of honey. Mix well, and then pour the contents into two glasses of champagne. Garnish with two slices of orange and a cherry.

Pussyfoot
Mix in a shaker 2 thirds of its capacity crushed ice with 100 ml of juice oranges, the juice of half a lemon and an egg yolk. Mix well and then pour the composition into a glass of wine filled with ice.

Coco Colada
Mix in a blender a measure of ice with two measures of pineapple juice and one part coconut milk. Pour the composition into a martini glass kept in the refrigerator beforehand.

Summer Berry
75 ml of apple juice is mixed with 75 ml of raspberry juice, add the juice of half a Lemon and crushed ice. Pour the contents into Martini glasses and add a slice of lime.

Liver Recovery
Here's a cocktail with the help of which you can recover from a healthy hangover: put two apples, 6 strawberries and a banana in a juicer. Pour the resulting juice over a few ice cubes in a beaker.

Apple Crisp
Mix 75 ml of apple juice with 75 ml of melon juice, then squeeze half a lemon and finally add a little carbonated mineral water. Pour the mixture into Martini glasses, serve with ice flakes and decorated with a slice of lime.


1 slice of watermelon (about 300 g)
50 ml mint liqueur (or a few mint leaves)
ice
optional sugar

Cut the melon into pieces and add it to the blender, add the ice and blend it.
We pass the puree through a sieve (or we can remove the seeds before we put it in the blender)
Mix with mint liqueur (or chopped mint leaves).
Let it cool until ready to serve.
I added some crushed ice when I served

Try this video recipe too


This juice tastes good and is very invigorating. Rich in vitamin C, it is ideal in the fight against allergies and viral infections. With a high water content it is a good moisturizer. The sweetness of melon juice is refreshed by apple juice and perfect as an aroma, a drop of lamiae and a little mint.

Ingredient:
Watermelon - ½ watermelon suitable size, 400g
Apple - 1 large green apple, preferably of the Granny Smith variety
Lime - ½ lime, 20g
Mint - 1 cup of mint, about 25g

Preparation:
All ingredients are processed using a juicer. It is consumed as soon as possible after preparation, in order to avoid diminishing the healing qualities.

Recommendations, nutrients & caloric intake

& # 8211 moisturizer
& # 8211 to strengthen the immune system


MELON juice with MINT & # 8211 refreshing, antioxidant, anti-inflammatory and anti-cancer

This drink is full of freshness. Besides the fact that it cools and sweetens our summer days, it brings us many health benefits.

First, it has good effects on digestion. It is rich in antioxidants and compounds that moisturizes and protects the body's cells from the damage of free radical molecules associated with development cancer and others chronic diseases.

Melon juice with mint - recipe

• 300 g of watermelon
• 4-5 mint leaves
• 1 tablespoon of lemon juice

Cut the watermelon into cubes and remove the seeds. Put it in the blender together with the lemon juice and mint leaves washed and broken into pieces.

Mix for a few seconds, until you get a homogeneous drink, like nectar. If you want a much creamier and refreshing juice, add a few ice cubes to the mix.

Watermelon is currently being studied as a very good source of LYCOPENE. This carotenoid antioxidant is of particular importance for cardiovascular system and for health BONES.

Melon lycopene inhibits many inflammatory processes in the body, including the production of pro-inflammatory messenger molecules, the enzymes COX-1 and COX-2 and the activity of molecular agents such as NFkB. Flavonoidsand triterpenoids they also have properties inflammatory.

Another melon compound that has attracted the attention of researchers is citrulline. This is an amino acid that the kidneys and other systems in the body turn into arginine, another amino acid has improves blood circulation and protects against cardiovascular disease.

Preliminary animal studies have shown that citrulline is converted to arginine prevents excessive fat accumulation in the fat cells of the body.

All parts of the watermelon green contain phenolic antioxidants, flavonoids, lycopene and vitamin C, including the peripheral area next to the peel, which is greener and does not have much sweetness.

Other important nutrients in watermelon are: vitamin C, vitamins B1, B5 and B6, vitamin A, biotin, copper, potassiumand magnesium.

Source: The World & # 8217s Healthiest Foods, Watermelon: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=31

* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.


Watermelon juice with thin mint? 4 Recipes and tips

With 30 calories found in each 100 g serving, watermelons are endowed with nutrients such as potassium, fiber, protein, vitamin A, vitamin C, calcium, iron and magnesium.

The fruit is known to provide benefits to the circulation and intestines, as well as being a source of antioxidants, which fight free radicals that cause disease and premature aging.

In turn, mint has very few calories in some leaves and is a source of potassium, fiber, protein, vitamin A, vitamin B6, vitamin C, vitamin E, vitamin K, calcium, iron and magnesium.

Among the benefits it brings to the human body are: improved digestion, relief of irritable bowel syndrome and respiratory problems, improved oral health and improved food, skin irritation and nausea.

From the information we receive above, we can conclude that both mint and watermelon are good for health, right? But can we say that watermelon juice with thin mint? Does combining the two in a drink recipe help you lose weight?

Is watermelon juice with mint losing weight?

To answer this question, we need to look at one ingredient at a time. Starting with watermelon, one of the points that lead us to believe that it helps to lose weight is the fact that the fruit acts in the production of nitric oxide.

And why is it important to lose weight? Nitrogen oxide dilates blood vessels and acts on increased blood flow, a factor that is associated with faster recovery of muscles after exercise and, therefore, the efficiency of gaining mass.

Before you say that you want to lose weight and not gain muscle, you know that the higher the muscle mass in a person's body, the more fat and calories it will be able to burn, because your metabolism stays active throughout the day. .

Calories

Another point in favor of watermelon is that it does not have a high calorie content, being at the same time nutritious. For example, when you eat 200 g of watermelon, which brings 60 calories, instead of a 115-calorie, 115-calorie chicken cream, in addition to saving calories, you will give your body some of the necessary nutrients. to work.

Water and fiber

Because it is composed of 90% water and is a source of fiber, the fruit helps to promote the body's feeling of satiety. This makes it easier to control your appetite and the amount of calories consumed during the day.

Try eating a slice of watermelon after lunch and see how long it will make you feel hungry again.

Mint

Mint also provides an impetus for weight loss due to decreased swelling in the body and appetite control, as it contains fiber, a nutrient that helps promote a feeling of satiety for the body.

The relaxing effect

But that's not all: a NASA study found that people who smelled the coin dropped fatigue levels by 20 percent and frustration levels dropped by 25 percent. This relaxing effect is relevant for weight loss, because when an individual is stressed, the rate of growth of the hormone cortisol, which can affect metabolism and, consequently, the process of burning fat and calories.

Accelerate digestion

Not to mention that the plant stimulates the digestive enzymes responsible for converting fats into energy to be spent while working and benefiting from digestion, making it faster. Once digestion is accelerated, indigestion, gas and the unwanted effect of bloating are prevented.

Soon .

Thus, we can conclude that watermelon juice with mint is actually slim. Or rather, it helps to lose weight. This is because it is not possible to say that the drink alone can be responsible for weight loss.

To get rid of excess pounds, you need to follow a healthy, controlled and balanced diet and include regular exercise in your routine.

In this context, the juice can help eliminate the remaining pounds. Even because it will be good to have a drink while eating a fatty baked food, a pizza full of rags or a salad x. You can't expect to lose weight, can you?

Another important point is not to increase or sweeten the drink with ingredients such as sugar. This will add calories to the juice and will not make a friend as good as this.

4 melon juice recipes with mint

To confirm that watermelon juice with mint slims, try one or more of these 4 recipes that we separate.

1. Watermelon juice with mint

ingredient:

Preparation method:

2. Watermelon juice with mint and ginger

ingredient:

Preparation method:

  1. Add all ingredients to blender
  2. Beat for a few minutes and serve. Enjoy the meal!

3. Watermelon juice with mint and honey

ingredient:

  • 1 thick slice of seedless watermelon
  • 10 mint leaves
  • 1 teaspoon of honey
  • Ice to taste.

Preparation method:

4. Watermelon juice with mint and lemon

ingredient:

  • 4 cups watermelon
  • ½ cup of lemon juice
  • 8 mint leaves
  • 3 cups of water
  • Sweetener to taste.

Preparation method:

Watermelon care

It is not because watermelon juice with mint slims that you should overdo it in your consumption. This is because watermelon has carbohydrates that can cause intestinal discomfort, especially in people suffering from irritable bowel syndrome.

These carbohydrates can ferment in the gut and cause uncomfortable symptoms such as gas, bloating and diarrhea. Therefore, for those who have sensitivity in the intestinal tract or who want to get away from the laxative effect of watermelon, the advice is to start eating the fruit gradually, starting with a few cubes until you reach the cup portion.

Excess watermelon can cause nausea, vomiting, irregular heartbeat, weakness or lack of pulse, rash, swelling of the face, anaphylaxis, high levels of triglycerides and blood sugar in people suffering from insulin resistance and even cardiac arrest in extreme cases.

Fruits can affect people who suffer from allergies to latex, carrots or cucumbers

Mint care

The coin should not be consumed by pregnant women, breastfeeding women, children under the age of five and people suffering from reflux or hiatal hernia (projection of the stomach into the chest through an opening in the diaphragm).

Side effects of herbal intake include: changes in bowel habits (diarrhea or constipation) and allergic reactions such as hives, redness and itching.

Every diet to lose weight is based on foods that have a low caloric value, and when it comes to foods such as fruits and vegetables, we know what we are eating. But when it comes to purchasing industrialized products, with light and diet options available on the market, what should I do? After all, st

Who is not tired of knowing that it is very important to eat vegetables every day, because they are sources of nutrients that our body requires to stay healthy? For those who do not like and can not eat these healthy foods in nature, in salads or in a boiled or cooked way, there is an alternative to join them and prepare the so-called vegetable juice. And just for that


10 Watermelon Juice Recipes with Orange

Watermelon watermelon is a very popular fruit in summer to be comforting, containing a high water content (90% water) and helping to hydrate the body. It is widely consumed by people who follow a restrictive diet, because in a slice of 100 grams you find only 24 calories.

Watermelon watermelon has a diuretic function, helps reduce body swelling and the amount of uric acid and blood sugar. Orange is also appreciated for its citrus flavor, comforting and containing large amounts of vitamin C, being an excellent ally against disease prevention, enhancing the body's immunity.

If you want to consume a nutritious, healthy and tasty drink, how to incorporate and mix these two ingredients in one juice? Below are recipes for watermelon juice with oranges and other key ingredients for your health. Check it out and enjoy!

1. Recipe for watermelon juice with oranges and ginger

ingredient:

Preparation method:

Beat all the ingredients in the blender until a homogeneous mixture is obtained. Cook and serve!

2. Recipe for watermelon juice with oranges and kiwi

ingredient:

  • 500 ml orange spray
  • 1 slice of watermelon without seeds
  • 1 kiwi peeled and cut
  • ice to taste.

Preparation method:

Squeeze the orange juice until you get the right amount. Bring these ingredients to a blender and beat until a smooth mixture is obtained. Add ice and serve without strain.

3. Watermelon juice recipe with orange and mint

ingredient:

Preparation method:

Bring all the ingredients to the blender and beat until a homogeneous mixture is obtained. Serve without stress and without sweetening.

4. Recipe for watermelon juice with orange and mango

ingredient:

  • 500 ml orange spray
  • 1 slice of watermelon without seeds
  • 1 sliced ​​mango.

Preparation method:

Mix all ingredients in a blender or mixer until all are crushed. Serve cold. No need to sweeten.

5. Watermelon juice recipe with orange fruits and passion

ingredient:

Preparation method:

Take the fruit in a blender and beat until you get a juice. Bake and serve without sweetening, because watermelon already sweetens naturally.

6. Watermelon juice recipe with oranges and strawberries

ingredient:

Preparation method:

Beat all the ingredients in the blender and serve at the same time without heating. The juice is tasty and invigorating. Melon watermelon, when well ripened, already sweetens the juice naturally.

7. Melon juice recipe with orange and guava

ingredient:

  • 500 ml orange spray
  • 1 slice of watermelon without seeds
  • 1 peeled and chopped guava.

Preparation method:

Beat everything in a blender until a smooth juice is obtained. Coe to take guava seeds and serve. If necessary, add a few drops of honey.

8. Melon juice recipe with orange and papaya

ingredient:

Preparation method:

Beat everything until a homogeneous mixture is given!

9. Watermelon juice recipe with orange and pineapple

ingredient:

Preparation method:

Bake the oranges and separate them into slices, cut the watermelon into pieces and peel the pineapple. Beat all the ingredients in the liquid and strain. Serve.

10. Recipe for watermelon juice with orange and apple

ingredient:

  • 2 squeezed oranges
  • 1 slice of watermelon
  • 1 apple peel cut with peel and without seeds.

Preparation method:

Beat everything in the blender and drink unprepared to get all the nutrients and fiber from the fruit!

Detox juice has been spreading for some time by people who want a healthier life and removes toxins and excesses from the body. Detox juice integrates a whole diet focused on the well-being of the body. Anyone who wants to lose weight in a short time, can benefit from the intake of these juices, which can be quite nutritious and can help reduce measures. The detox diet is

Eggplants are a vegetable widely consumed by those who are dieting. Low in calories and free of cholesterol and other fats, eggplant is a source of fiber, which helps regulate bowel function. In addition, when mixed with water, the fibers form a gel in the stomach that makes digestion take place more slowly. With more digestion


Melon Jelly recipes for winter

The basis of the recipe for preparing jellies on the grass is simple and it is unique - the melon liquid obtains a state of gelatin with the help of gelatin. And the rest is culinary fantasy. Therefore, there may be several recipes.

A simple recipe for jelly on the grass

  • melon - 0, 5 kg
  • sugar - 5 tbsp. it.
  • water - 2 tbsp
  • gelatin - 2 teaspoons. it.
  • citric acid - 0, 5 tbsp. it.
  1. Cut the melon into slices, put it in a pan to cook the jam.
  2. Add water, sugar, citric acid, mix everything.
  3. When the contents of the pan boil, reduce the heat and simmer for another 5-7 minutes.
  4. Separate the melon pieces from the syrup.
  5. In the hot syrup add the swollen gelatin, previously soaked for 20-30 minutes in 50 ml of cold water and mix until completely dissolved.
  6. Connect slices of melon with hot syrup.
  7. Pour into the prepared containers and roll the lids.

This dessert cannot be compared to the usual jam or jam for tea. This delicate, aromatic and not very sweet food can be served at any holiday table and you can be sure that everyone will like it.

With orange juice

A small plus, in the form of an orange, cardinally changes the color and taste of melon jelly. For cooking you will need:

  • melon - half of the fruit
  • orange - 3 large
  • water - 1 tbsp
  • gelatin - 10 g
  • sugar - 4 tbsp. it.
  1. Squeeze the orange juice from the juicer.
  2. Combine the orange juice with water and sugar in a stove, heat until boiling.
  3. Cut watermelon into slices, eat in a blender in a state of mashed potatoes, put in hot orange juice, simmer for 3 minutes, remove from heat.
  4. Add the swollen gelatine (previously put 10 g of product in a third of a glass of water) and mix until dissolved.
  5. Immediately pour into sterilized jars and roll.

With honey and rum

Dessert option for adults at a festive party. Search for the following products:

  • melon - 700 g
  • light honey - 125 g
  • lemon - half the fruit
  • rum - 2 tbsp. it.
  • gelatin - 1 tbsp. it.
  • cardamom - 2 pcs
  • water - 2 teaspoons.

Preparation in the following order:

  1. In a saucepan combine water with honey, mix.
  2. Add rum, lemon juice, crushed cardamom.
  3. Put out the fire.
  4. Put the melon on the puree in a blender.
  5. Add the boiled mixture to a saucepan and cook for another 3-4 minutes.
  6. Turn off the heat and add the swollen gelatin. Mix well, packed hot in a canning container.

The cardamom in this recipe is optional. Sometimes, not only the whole watermelon is turned into puree, but only a part. The other part is cut into pieces and put in boiling syrup, along with melon potatoes. Then the jelly will be heterogeneous, there are pieces of fruit.


Video: Mint Peach Raspberry Sparkling Lemonade Non-Alcoholic u0026 Alcoholic (January 2022).